Vegetable Broth
Lately, I've been on a bit of a "diet alteration" plan. All that really means is that I decided it was time to clean up my diet and in the process try to figure out what might be triggering some health issues. I decided that the best way to go was to cut out pretty much everything that could be a problem. This meant no more meat, seafood, dairy, gluten, eggs, processed and fried foods, preservatives and sugar/sugar substitutes including honey, etc. It's funny, because along with my diet "clean up", I've naturally started cleaning up the cupboard and refrigerator. It's amazing how your behavior alters once you become conscious of what you are actually consuming. (Just watch an episode of Food Inc. and you'll know what I mean!) I have always made my own chicken/turkey broth but sometimes would buy a few cartons of vegetable and beef broth for convenience. The last time I went to the grocery store I really looked at the ingredients list on...